Folk remedies to increase potency have long been popular. In the absence of drugs that can increase the intimate strength of men, the recipes of traditional medicine were a real salvation. Therefore, to this day, the method of using medicinal herbs has remained quite common.
Simple techniques
Traditional medicine offers several simple techniques for normalizing and restoring sexual function. There are even several known ways to increase male potency in three days. Consider the main:
Hop
The method involves pouring one tablespoon of chopped hop cones with a glass of water. Then the resulting mixture must be cooked for 10 minutes. The resulting broth should be filtered. To quickly increase male strength, take half a glass 2-3 times a day.
Cilantro and primrose
The method is based on the preparation of an infusion of crushed, dried cilantro and parsley leaves. Pour over boiling water and then insist. It is also recommended to take one tablespoon in pure form during a meal.
Honey and nuts
This method is one of the most delicious. To increase male strength, traditional medicine recommends mixing chopped nuts and honey in equal parts. The mixture should be taken two teaspoons half an hour after a meal, drink milk. The frequency of admission during the day is 2-3 times. This method normalizes potency, increasing the synthesis of male sex hormones, and also compensates for the daily need for minerals and vitamins.
Aralia root
Apply as a tincture. The following method is popular for its preparation: pour one tablespoon of crushed root with alcohol. The tincture container is placed in a dark and preferably cool place. Two weeks later, the drug for rapid increase in potency is ready for use.
Parsnip
From the roots of this plant you can prepare a spice to season meat and fish dishes. Another method of increasing male potency involves making an infusion of the seeds. One tablespoon is poured over a glass of hot water, after two hours the drink is ready to drink.
Garlic
Traditional medicine has long recommended the inclusion of garlic in the diet as a means of improving male strength. The method of preparation of such a drug for men is not complicated. To do this, finely chop 1 kg of garlic and put it in a three-liter jar. Then pour boiling water, insist for a month. It should be borne in mind that the jar with the mixture must be shaken daily. It should be taken one teaspoon daily.
Turnip
Beets are used raw or cooked. There is a way to combat erectile dysfunction in men using beets cooked in milk. It is also allowed to use fresh or stewed root vegetables. A good effect can be achieved in three days by eating carrot and beet salad.
Ginger
The use of dried ginger with honey is considered very effective. The optimal ratio of ingredients is 1: 1. The tool not only helps to increase potency, but also has a tonic effect on the body of men. Take half a teaspoon (coffee teaspoon) three times a day with water.
Ginseng
This plant is included in most potency-enhancing drugs. Ginseng works to increase testosterone production and improve sperm quality. Therefore, it is not surprising that traditional medicine recommends the use of ginseng for men as well. The method is based on the fact that the root of the plant is crushed and poured with vodka. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. Take 20 drops before meals three times a day.
Carrots
You can take carrot juice to quickly increase potency in men. Great efficiency is achieved by mixing with honey. Take a quarter cup three times a day.
We start with proper nutrition
When it comes to non-drug treatment methods, it is necessary to mention the importance of proper nutrition. Undoubtedly, for normal functioning, a man's body must receive all the necessary trace elements and vitamins. Therefore, food should be complete and balanced. In addition, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
Sea food
Oysters, oysters and mussels are known to be powerful aphrodisiacs and can increase sexual activity. And if you cook celery and primrose sauce for them, which are also great stimulants, then the effect of the dish will be even greater.
Eggs
Eggs are useful in any form, because in many nations they are considered a powerful stimulant of male potency. In this case, you can use not only chicken eggs, but also quail. Greater efficiency is ensured if you cook an omelet or scrambled eggs with the addition of onions, which also increases sexual activity, because it is an aphrodisiac. Although the increase in male strength does not occur as quickly as when using medicinal herbs.
Tomato
Traditional medicine claims that tomatoes can activate the activity of the gonads, which leads to improved sexual function in men. But it is better to use them not raw, but after heat treatment. For example, bake in the oven or sauté a little.
The secret of efficiency
It should be borne in mind that folk remedies for the normalization of potency in men are less effective than drugs. After all, the positive effect of their use does not appear immediately. Usually, a three-day course is not enough, it takes much longer to take these funds.
Folk remedies to increase potency are quite popular. They are used not only on their own, but also as part of various plant collections. The right combination allows you to achieve the desired effect even in three days of use. There are several explanations for the popularity of traditional treatments:
- They are affordable and easy to use.
- Most of them are our usual foods, and by adjusting your diet in their favor, you can significantly improve the sexual function of men.
- Increasing the potency of folk remedies does not require significant financial costs, unlike advertised drugs.
Despite the safety of use and the absence of side effects of such methods of treatment, prior consultation with a physician is recommended. After all, a serious illness can be the cause of sexual dysfunction. Therefore, timely review is important.
How to quickly raise potency before sex
Every man, regardless of age and social status, wants to have strong potency and marathon endurance in intimate contacts. But many negative factors are subject to changes in the erectile function of the male body:
- chronic diseases;
- bad ecology;
- substandard synthetic products;
- intoxication due to frequent contact with household and other chemicals;
- addiction to smoking and alcohol;
- ignoring sports activities;
- improper diet;
- lack of sleep and rest;
- hypodynamics and stress.
Measures aimed at restoring a man's sexual health will help improve the situation. If a man cannot increase his potency on his own, he should consult an andrologist.
When erectile dysfunction has not yet gained global proportions, but a man still doubts himself, tips on how to quickly raise potency before intercourse will help.
Tips on how to quickly raise potency
First tip
A certain approach to diet will help to increase potency quickly. The diet should include products that can increase potency quickly enough and without properties harmful to the body:
- sea food. Due to the high content of Omega-3 and Omega-6 acids and minerals, oysters and shrimp can restore hormone production and increase potency;
- roasted asparagus. The plant has stimulating properties, increases libido;
- walnuts. Walnuts, almonds, hazelnuts are able to raise potency, especially with regular use, but they are also quite suitable for forcibly increasing potency. Thanks to zinc and other components of nuts, this product has a positive effect not only on libido, but also on the production of testosterone - the main sex hormone in men. In this case they should be mixed with honey or sour cream;
- primrose with sour cream. This simple salad can be used as a dish that increases potency, which can improve the quality of sexual intercourse;
- ginger. The root of this plant has many medicinal properties. Ginger tea, decoction and infusion can improve male potency and treat prostatitis.
Of course, you should not eat all the foods at the same time to increase your potency right now. Too much eating can cause stomach upset.
Another tip
The potency of dying should be raised by performing certain exercises. A whole range of physical activities is aimed at improving blood flow to the pelvic organs. With improper blood flow, the genitals are not sufficiently supplied with blood and oxygen, and without that a strong erection is impossible. Exercise is not difficult and there are no contraindications. The potency-raising gymnastics complex is quite extensive. Basic exercises:
- pubic-coccygeal muscle training: lie on your back, spread your legs slightly. Alternately tense and weaken the muscles of the perineum, trying to connect the anus and testicles, so to speak. In that case, the buttocks should be in a relaxed state. The feeling is similar to forced urinary retention;
- erection can be improved by stimulating the prostate. To perform this exercise, sit on a chair and press the area between the anus and testicles on the seat. The guards do not participate in the exercise;
- Another exercise that can increase potency is stretching the perineum muscles. Sitting on the floor, you should bend your knees at the greatest angle. With your hands, try to spread your knees in different directions and place them on the floor. When bringing the knees to their original position, the arms should work to counteract;
- good results are achieved by training the muscles of the anus. They need to strain and relax 15-20 times in one approach. It should be repeated several times a day for 3-4 approaches.
Third tip
Half an hour of rest. To recover, you need to relax completely. Disable external stimuli: telephone, TV, radio. The best option is to fall asleep. But do not allow yourself to sleep longer than 30-40 minutes.
Fourth tip
Another method that increases potency is a contrast shower after a rest. This procedure improves mood, tones muscles and increases testosterone production. A few rules for use: at the beginning of the procedure the water should be warm, then warm (not hot), then cold, it is recommended to change the water temperature up to 5 times, not to wet your head, after showering rub firmly with a hard towel.
Fifth tip
Potency-enhancing drinks should be chosen based on their usefulness. It can be hot chocolate or ginger tea. No need to drink coffee.
Sixth tip
The use of drugs to improve erectile function has an almost immediate result. In addition, the drugs will give male strength and the duration of intimate contact. Modern generation drugs enable the maintenance of potency at a high level after 50 years. The disadvantages of this method are:
- contraindications to the use of drugs for health reasons;
- drug abuse often affects the work of other organs. Therefore, they should be used only in emergencies.
A rapid increase in potency is quite possible, but it will not be in the long run. In order for a man's potency to improve for a long time, it is necessary to undergo a medical examination, adhere to a diet, have regular intimate contacts and engage in sports systematically. The maximum result can be expected only from systematic complex therapy.
There are currently many different drugs used to stimulate potency. But this is only a temporary solution to the problem that has arisen and is not a cure. Men often try to keep everything secret and do not rush to seek medical help. Throwing themselves into the search for various information, about increasing potency, they do not always find the right and effective advice, which can further lead to disorders in the body. But not everything is so bad, because folk remedies that have passed the test of time have often become a great effective alternative to current medicine.
Folk remedies for rapid increase in potency
A great way to increase potency at home is to use natural coffee. You just need to drink coffee without abuse. An infusion of Eleutherococcus and ginseng is also an excellent remedy. The application takes place according to this course: 28 days, starting with one drop in half a cup of water, the next day two drops, then three and so on until 28 drops on the 28th day, every three months. Contraindications for people with cardiovascular diseases and hypertension.
Also, traditional medicine has not bypassed water treatment. The two vessels are filled with hot and cold water. Then, one by one, at intervals of 15 seconds, we immerse ourselves in them, first in the warm and then in the cold, performing the procedure for 30 minutes. You need to do these steps for two weeks, once every three months.
For lovers of relaxing procedures, bathe in a decoction of bay leaves or chamomile. The recipe is as follows: boil bay leaves or chamomile flowers, 50 grams per three liters of boiling water, infuse for 15-20 minutes and pour into the bath. Take it for 30 minutes, at least every day.
Another good recipe is bathing with the addition of a decoction of cones and twigs. The cooking process is simple: the ingredients are poured over cold water and then cooked over low heat for half an hour. Infuse for 12 hours, with the lid tightly closed, after which it can be added to the bath.
A decoction of Dubrovnik herbs is popular in the treatment of potency. It is prepared in the amount of 5 tablespoons of dried herbs per cup of boiling water and infused for 45 minutes. Decoction is used: 3 to 4 times a day for 60 ml for two weeks.
Decoction of common calamus proved to be quite good. Pour 20 g of chopped calamus root in a glass of boiling water. Then it is steamed for 8 hours and 30 ml is applied internally, three times a day, before meals for 15 minutes. You can also just chew calamus roots in small portions.
Treatment of male nettle disease is of great benefit. The recipe includes nettle seeds that need to be crushed, mixed with a glass of grape wine and add a spoonful of honey. Take every night before bed, 30 minutes in advance. Cooking nettle and spring onion salad, with the addition of eggs, is also a great way to increase potency.
The use of ginseng soaked in alcohol for medical purposes is quite popular. The infusion is not only suitable for the treatment of potency, but also has a positive effect on strengthening the weakened organism as a whole.
Food
It’s no secret that diet plays an important role in increasing potency in men.
- Foods that contain protein and protein are nuts, raw dairy products, fish meat and meat itself.
- Seafood, like all crabs and seaweed salads, is thought to be quite effective at increasing potency.
- Also, be sure to use the vitamins contained in fresh fruits and vegetables. The addition of fresh herbs is mandatory in the preparation of meals.
- Use all kinds of spices, added to tea or coffee, which stimulate potency well.
- A proven way to increase potency at home are raw or boiled eggs, fried with onions or just an omelet.
- As a dessert is honey with walnuts.
By applying one, or better several in combination, presented recipes and with a proper diet, you can safely start the fight against impaired potency and achieve positive results.